3. Couples Counselling

Couples counselling is a form of psychotherapy that provides a safe and confidential space for you and your partner to explore and improve your relationship. It addresses issues like communication challenges, trust concerns, intimacy problems, and differing values and goals. During our sessions, you and your partner will have the opportunity to openly communicate your thoughts and feelings to foster a deeper understanding of each other. This process involves exploring the dynamics of your relationship, understanding each other's perspectives, identifying unhealthy patterns, developing healthier ways of interacting, and resolving conflicts in a constructive manner.

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Couples counseling is beneficial not only for relationships in crisis but also for those looking to strengthen their bond, navigate life transitions, or prevent future problems. The ultimate goal is to enhance the overall quality of the relationship, fostering a deeper connection and mutual understanding.

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Fee:​​

Couples Sessions (1 hour): $250.00

• Free 20-minute Virtual Consultation is encouraged to meet with your potential therapist. This is an opportunity to ask questions, discuss any challenges that brought you to therapy, share what you hope to get out of therapy, and ultimately see if your therapist is a good fit for your needs.

• Intake assessment must be completed first, for both individual, at the cost of $100.00, each. The intake assessment is an opportunity to get to know you better, including what has brought you to therapy and what you are hoping to get out of therapy (i.e., your goals).​

** AT THIS TIME, I AM ONLY PROVIDING INDIVIDUAL COUNSELLING. **
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